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© 2019 Allison Riegel

Monday, March 20, 2017

7 - 9 pm

North Portland Yoga

Please join us as we (in the Northern Hemisphere) celebrate the Spring! The green shoots and floral buds are emerging, and whispers of warmth ar...

Sunday, March 19, 2017

5 - 8 pm

North Portland Yoga

Where do our rituals of yoga and eating intersect? How do we embrace the same awareness we invoke on our yoga mats while we consume our food? Ho...

Thursday, February 9, 2017

9:30 - 11:30 am

North Portland Yoga

Where do our rituals of yoga and eating intersect? How do we embrace the same awareness we invoke on our yoga mats while we consume o...

Saturday, August 13, 2016

10:30 am

Peninsula Park

    bring your 

          B        O        D       Y

   get yo...

Saturday, June 18, 2016

6:30 - 8:30 pm

North Portland Yoga

join us for a beautiful evening of movement + music

    in honor of the approach of long

...

5 pm Friday, February 18 through

12 pm Sunday, February 21, 2016

Sou'Wester Lodge

assisted intuited RELAXATION

Allow us the privilege of welcoming us into a state of deep release and heightened b...

Saturday, February 6, 2016

12 pm

Red Barn Studios

I'll be cooking a special meal at Red Barn Studios' mobile-making workshop, February 6 + 7. There are still a few spots open! Email susanjeanriege...

Thursday, December 24, 2015

9:30 - 11 am

Red Barn Studios

Your intentional breath is the most powerful gift you can give yourself. It is the gift of

      a w a r e n e s s

...

Friday, November 27

9:30 - 11 am

Red Barn Studios

My family and I are hosting a special class next Friday in the cozy yurt at Red Barn Studios in Granite Bay, California. I will be leading a morni...

Sunday, November 15

10:30 - 11:45 am

Shanti Om Yoga

Intuitive tunes by Matthew Emmons will accompany our practice this Sunday !

Friday, October 23

7:30 - 9 pm

Takara Studio

women's circle // free, donations appreciated. adorn yourself in your most comfortable + sumptuous ritual attire. tops optional. please bring a cushion...

Monday, October 19, 2015

7:30 - 9:00 pm

North Portland Yoga

Local musician Matthew Emmons will be accompanying our yin practice with soothing sounds of keyboard + marimba !

Monday, August 31, 2015

7:30 - 9:00 pm

North Portland Yoga

Come slow down and  b r e a t h e  at dusk, accompanied by Matt's dreamy layered sounds...

Sunday, August 2, 2015

10:30 - 11:45 am

Shanti Om

Come move your bod + let your breath flow to the full, dreamy sounds of live steel drum and layers of keyboard synthesizer by guest musician Matth...

Sunday, August 2, 1015

8:00 - 11:00 pm

Publication Studio

I will be creating some delicious bites for this Sunday's

S U M M E R  L E  B A C C H A N A L

+ + + + +

come partake in sensory deligh...

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