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Yin Yoga Crystal Bowl Soundbath at Love Hive Yoga / Saturday, February 16, 2019, 7-9 pm

Saturday, February 16, 2019, 7-9 pm, Love Hive Yoga, Portland, OR. Register online here.

A very special evening at Love Hive Yoga. Allison Riegel will lead us through a deeply nourishing sequence of long-held Yin poses, as Kady Monroe serenades us with entrancing, luscious sounds of seven Crystal Singing Bowls. This experience is an invitation to enter into your own essence, deeply connect with your body through ethereal sound vibration; to release, soften, unwind, envision and meditate.

Yin yoga is often compared to acupuncture and self massage in its capacity to move stuck energy through the body. Prepare to potentially let go of unhelpful blockages and stored tension as we enter into the realm of Being rather than doing.

Allison is an artist, yoga therapist, and somatic practitioner with a passion for connecting psyche and body. Her classes and personal therapeutic work encourage the exploration of deep listening, slowness, and fluid expression of movement. She has most recently been interested in how dreams and their guidance relate to body practices.

Kady Monroe is a fairy spirt, a loving heart! She is an artist, mover, and musician who specializes in Yin and Restorative yoga. The sound of her voice will transform your being!

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