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Yin Yoga Crystal Bowl Soundbath at Love Hive Yoga / Saturday, January 11, 2020, 7-9 pm PST

This will be a special evening at Love Hive Yoga. Allison Riegel will lead us through a deeply nourishing sequence of long-held Yin poses, as Kady Monroe serenades us with entrancing, luscious sounds of seven Crystal Singing Bowls. This experience is an invitation to enter into your own essence, deeply connect with your body through ethereal sound vibration; to release, soften, unwind, envision and meditate. Yin yoga is often compared to acupuncture and self massage in its capacity to move stuck energy through the body. Prepare to potentially let go of unhelpful blockages and stored tension as we enter into the realm of Being rather than doing.

Allison is a yoga therapist with a passion for connecting psyche and soma. Her classes and personal therapeutic work encourage the exploration of deep listening, slowness, and fluid expression of movement. Kady Monroe is a fairy spirt, a loving heart! She is an artist, mover, and musician who specializes in Yin and Restorative yoga. The sound of her voice will transform your being!

Saturday, January 11, 2020, 7-9 pm, Love Hive Yoga Burnside, Portland, OR.

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