Monday, March 20, 2017 7 - 9 pm North Portland Yoga Please join us as we (in the Northern Hemisphere) celebrate the Spring! The green shoots and floral buds are emerging, and whispers of warmth are on the winds. The sun crosses the earth's equator and for this one day the light and the dark are of equal length. Allison Riegel will lead us in gentle movement accompanied by the live music of Breathing Room. We'll practice an extra long savasana, bathed in healing sound. We will
Thursday, February 9, 2017 9:30 - 11:30 am North Portland Yoga Where do our rituals of yoga and eating intersect? How do we embrace the same awareness we invoke on our yoga mats while we consume our food? How might the manner in which we eat affect our journeys of inner healing? Please join us for an energizing morning yoga practice followed by a nourishing meal shared in community. We will awaken and explore our bodies in asana for the first half of class. After connecting w
Thursday, December 24, 2015 9:30 - 11 am Red Barn Studios Your intentional breath is the most powerful gift you can give yourself. It is the gift of a w a r e n e s s i n t e g r a t i o n + self-healing . I'll be leading a morning hatha yoga gathering next Thursday, December 24 in the yurt at Red Barn Studios in Granite Bay, California. Come breathe deep and send some loving energy through your body! Due to limited space, pleas
Friday, November 27 9:30 - 11 am Red Barn Studios My family and I are hosting a special class next Friday in the cozy yurt at Red Barn Studios in Granite Bay, California. I will be leading a morning hatha yoga class to bring some flow into our Thanksgiving bodies ! #yoga #community
Sunday, March 8, 2015 6:00 - 8:30 pm Towne Storage Building, AK Vintage Allison Riegel will lead a 75 minute yoga session, after which participants are invited to share an informal, delicious meal made by Allison. Event will take place at the beautiful studio of AK Vintage jewelry in the Towne Storage Building in southeast Portland.
Cost is $20. Pre-registration is required.
RSVP firstname.lastname@example.org. Payment can be made through Venmo or Paypal.
Please email with any quest