Yoga classes take place online via the Zoom video conferencing app. You must download Zoom in order to access class. You can use Zoom via your phone, tablet or computer.
I'm accepting donations for class (suggested donation is $10-20) via: Venmo @Allison-Riegel or PayPal.
Click here to be directed to class.
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Current Teaching Schedule
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Slow Flow
Sunday, February 18
10-11:15am
Madre Linen
2024 N Argyle St, Portland, OR 97217
$20
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Yoga is the devotional practice of uniting with the divine energy of the cosmos. Yoga is inhabitance of the body, connection with the breath, and the capacity to feel how our inner landscapes are in direct relation to the body of the universe. Yoga allows us to reconnect with our innate intelligence through ritual immersion in subtle awareness. My approach to teaching is gentle, therapeutic, strengthening, nourishing, welcoming, creative, and of the moment. I invite curiosity, exploration, and spaciousness, so that you can engage in your own inner process of inquiry and expansion.
What you
are the
world is.
And without
your
transformation,
there can
be no
transformation
of the world.
- Jiddu Krishnamurti