Yoga classes take place online via the Zoom video conferencing appYou must download Zoom in order to access class. You can use Zoom via your phone, tablet or desktop/laptop computer. Accepting donations (suggested donation is $10 + up) via: 

Venmo: @Allison-Riegel or PayPalCLICK HERE TO BE DIRECTED TO CLASS.

(Meeting ID: 690 328 5154, Password: 870207) 

Yoga is the devotional practice of uniting with the divine energy of the cosmos. Yoga is inhabitance of the body, connection with the breath, and the capacity to feel how our inner landscapes are in direct relation to the body of the universe. Our bodyminds are already whole and holy. Yoga allows us to reconnect with our innate intelligence through ritual immersion in subtle awareness. My approach to teaching is gentle, therapeutic, strengthening, nourishing, welcoming, creative, and of the moment. I invite curiosity, exploration, and spaciousness, so that you can engage in your own inner process of inquiry and healing.

Current Teaching Schedule

Monday, July 13

9:30-10:45 am PDT (Slow Flow)

Thursday, July 16 

7:30-8:45 pm PDT (Yin)

Friday, July 17

9:30-10:45 am PDT (Slow Flow)

© 2020 Allison Riegel

  • intagramicon
  • facebookicon